All posts in "Belly Fat Cure Advice"
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Best Way to Get Lean: Taking the Path to Healthier You

Among the many things that everyone in this world is stressfully concerned about is their body. We all want to know the best way to get lean and healthy. Yet, we struggle to conquer obesity, excess and stubborn fat, being underweight, having an under-toned body, and reduced stamina, among many other things. Many of us […]

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How to Measure Muscle Mass: Keeping Track of Your Muscle Gains

For two or three times a week, you squat weights as much as your own weight, you lift double the weights most guys at your gym lift. In short, you work hard to achieve your dream physique. Naturally, you would want to know how much muscle you are gaining. Many people do not know how […]

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How to Measure Body Composition More Accurately

While measuring one’s body composition is as popular as compared to BMI (Body Mass Index), it is a very useful one. It actually tells you what your body is made of, which can help you determine how healthy and fit you are. Just as how people are unaware of body composition, they are also unaware […]

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How Fast Can You Lose Body Fat: A Guide For Proper Weight Loss

When we are determined to lose weight, we go all out and do several things all at once. We try to reduce calories by making drastic changes to our diet. We engage in workouts in the hope of losing more pounds in a week. Some even go as far as starving and working out vigorously. […]

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How Quickly Can You Lose Weight Normally?

Fitness in modern society is seen as being more than just a fad with several organizations expressing their support in keeping a fit and holistic lifestyle. This is the reason why some would ask “How quickly can you lose weight under normal circumstances?” First off, how are normal circumstances defined? Normal circumstances, in this particular […]

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What Would I Look Like if I Lost Weight Rapidly: The Expectations

Whether it’s a trend for the moment or a lifetime, being fit and losing weight has become a part of almost everyone’s agenda. We’re in an age where eating unhealthily has become a norm. In fact, WHO states that over 1.9 billion adults and 340 million children and adolescents around the world are obese. So, […]

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How to Meal Prep for Weight Loss: Your Key to Success

When most people talk about losing weight they are almost always talking about going to the gym or start being more active. There is no doubt that exercising is very important, but the fact is our weight and body fat is directly linked to the type and quality of food we eat. In this article, […]

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How to Calculate Weight Loss Percentage: Track Your Progress

If you’ve finally decided that you want to lose weight, you will naturally want to track your progress. There are a number of ways you can do that and, to be honest, it is not that difficult at all. What you want is a methodical way to track your process and, in this article, we […]

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